Kat Cooper, quite frankly, is a bad-ass. Her parents had kept the tradition of passing down the information of lycanthropy and the fact that, one day, they might be called upon to fight Kestrel and her Lycans. Because of this, they chose to prepare her as best as they could. They hired a trainer, who taught her multiple fighting techniques. She also is trained in weapons, both martial and modern. While she is a slight-figured woman, she knows how to use her body size to her advantage, and what is more, with the increased strength that comes with the shift she has become a very lethal fighter, whether she is in hybrid form, or without. She kicks ass.
Next time, I will introduce you to Blain.